In recognition of World Mental Health Day a couple of weeks ago, our intern, Iwan, created a series of digital wellness cards. In such a fast-paced, competitive, creatively-focused industry, it's easy to occasionally be overwhelmed. Everyone struggles, and everyone has their own way of dealing with the pressure.

Iwan asked the HS team to share (in words, pictures or a combination of the two) what tactics they use when faced with issues common in creative roles such as ours, including burnout, creative block and low motivation. He then compiled them into the digital cards below.